There are many benefits to donating blood, the first of which is that you will help replenish the very necessary blood supply. As Carrington.edu points out, every two seconds, someone in the United States needs a blood transfusion. When you donate blood, you are giving one 41,000 units of blood needed for numerous medical procedures every single day.
You’ll Be Helping People with Various Afflictions
While roughly 38% of the population are healthy enough and meet the criteria to donate blood, less than 10% of these people actually donate. If more people who were eligible took the time to donate a pint of blood, the shortages within the system would decrease. Each pint of blood donated makes a difference, and you can help save a life simply by taking out time in your day to donate a pint of blood.
Contrary to common belief, accident victims are not the patients who need blood donations the most. For example, 1.6 million people were diagnosed with cancer last year, and many of them require units of blood during their chemotherapy. Other medical interventions that can involve blood donations are orthopedic surgeries, organ and marrow transplants, cardiovascular surgeries, and treatment for blood disorders.
You May Improve Your Own Health
Donating blood in fact comes with some health benefits for you. Donating blood can reduce your risk of developing harmful iron stores, reduce your risk of developing certain cancers, and reduce your risk of having a heart attack by up to 88%. The time it takes to donate a pint of blood is roughly 90 minutes, from the point of registration to the time you are fed snacks and refreshments. The potentially significant reduction for your risk of a heart attack should be worth 90 minutes of your time.
Furthermore, when you are ready to donate blood, you are given a mini physical. During this physical, you may uncover a health condition that you were unaware of. This is another benefit to donating blood, as you can learn about any conditions you might have before they become a significant problem. If you are one of the 38% that can donate blood, people are depending on you to save their lives.