American Red Cross Blood Services
Network operatingBefore you go
- ✅ Bring a photo ID and a list of any medications.
- 💧 Hydrate well and eat iron-rich food beforehand.
- 😴 Get a good night's sleep; avoid heavy exercise right after.
- 🕒 Set aside about an hour (about 1 hour (10 min in the chair)).
Donor reviews (2)
Historical community reviews restored from the original BloodBanker directory.
- Barancan2012-09-30★★★★★
I dont know the young man, but my heart goes out to him and his family; It renmids me again, just how fragile life is! So lets not forget to tell people you care about, that you love them!
- Blood Donation Friend2010-10-19★★★★★
To get ready on blood donation make sure to have an appointment first to know when you are coming to have a blood donation. Be sure to drink plenty of fluids the day of your donation. Wear clothing with sleeves that can easily be rolled up above the elbow. If possible, include iron-rich foods in your diet, especially in the weeks before your donation. Bring the list of medications that you are taking, prescriptions or over the counter medications that may be in your system.
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