What should I do after donating platelets?
Quick answerRest with a snack, keep drinking fluids, and take it easy for the day. If you felt any tingling during donation, it passes quickly. You can give again in as little as 7 days.
Right after
Sit at the refreshment area, have a drink and snack, and stand up slowly when ready.
The rest of the day
Hydrate, avoid heavy exercise, and keep the bandage on for a few hours.
Come back
Platelets can be given again after 7 days. A reminder helps you build a regular rhythm.
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Read the full pledgeSources and review
The guidance on this page reflects published criteria from these organizations. Eligibility and procedures vary by center and country, so confirm specifics with your donation center.
- American Red Cross
- AABB (Association for the Advancement of Blood & Biotherapies)
- U.S. Food and Drug Administration, Blood Donation
- Canadian Blood Services
- Last reviewed:
- Next review due:
- Reviewed by:
- Reviewed against American Red Cross, AABB, and U.S. FDA donor guidance
- Confidence:
- High confidence